In 2000 a column in Men’s Health magazine started the now famous Belly Off! Club. It now has over 300,000 members each of whom have dropped a total of 5 million pounds of belly fat. This was accomplished by sharing their diet and fitness regimines that they used everyday. This led to a very successful weight loss program.They didn't stop there. In 2008 they started Belly Off! Club on MensHealth.com. This online community was created for guys that sought weight loss help. Wintin a couple of months, more than 17,000 Belly Off! Club members set up profiles to track weight loss efforts, which amounted to more than 16,000 lost. Men’s Health discovered from the club posts and acounts that basically 95 percent of those Belly Off! Club members used the same strategies to help them lose from 30-150 pounds rather easily.
The next stepo was creating The Belly Off! Diet book, by Men’s Health contributor Jeff Csatari. He took the collection of strategies the men developed and developed an easy-to-follow diet and fitness plan to help guys to achieve the optimal weight loss. The Belly Off! Diet is backed by the latest clinical research on portion control, metabolism, interval training, and more. You begin with a 7-Day Jumpstartthat is proven to work quickly to get you moving in the right direction. This progresses to a no-gym fitness plan, recipes and shopping lists to take the guesswork out of losing weight. The book is chock full of helpful testimonials from Belly Off! Club members to keep you motivated. There are also quick tips for supercharging meals and workouts throughout which every guy will find will help keep his belly off for life.
